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YOUR
8-WEEK WORKOUT GUIDE

Become more athletic, functional, and strong.

Feel yourself confident and motivated in the gym.

GET YOUR GUIDE

GET YOUR GUIDE NOW

This workout plan was created to help you get stronger and more confident in your fitness journey. Its main mission is to empower and motivate you, and at the same time provide you with the support you need to get to the next level of your fitness journey.

This 8-week program contains 3 workouts per week – full body, leg, and upper body workouts.

It is suitable for beginners and those looking to diversify and challenge their current fitness routine.

Click on the images below to preview the guide:

49,90 EUR *

* (incl. VAT)

BUY NOW

* Terms & Conditions apply

WHAT WILL YOU GET?

Easy-to-follow workout guide provided in PDF format

8 complete weeks of programming

60+ exercise videos demonstrating the correct form for each exercise 

More than 120 photos for quick guidance during your workout 

ABOUT ME

I am a certified personal trainer and nutritionist,  working with beginners and more experienced athletes to help them achieve their fitness goals.   

My mission is to share the knowledge I have gathered through fitness studies and 15 years of my own experience in building muscle mass, maintaining low body fat, and competing in bodybuilding competitions.

ANY QUESTIONS?

Feel free to reach out in case you have any questions or issues with your guide

GET IN TOUCH
REVIEWS
"Great guide! It offers a great variety of easy-to-follow workouts supported with how-to videos and photos - very handy and accessible from my phone in the gym"
Nick C.
Client
"This guide helped me build confidence in the gym - great for beginners!"
Anna N.
Client
"This guide changed the way how I work out - I now have much more consistency in my routine and I know exactly what to do! No more time wasted in the gym"
Lora S.
Client
"This is a perfect fit for me! Exactly the amount of guidance and challenge I needed!"
Pam M.
Client

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